If you’ve ever fancied chalking up your fingers and teaching your body to defy gravity, watch inspiring UK champ Shauna Coxsey talk about her love of climbing, plus tips on warming up and improving your footwork, in these videos from Adidas’ All In campaign.
I started last year and am addicted, despite my constantly blistered fingers.
HOW TO: Get the bouldering bug
HOW TO: Warm Up
HOW TO: Improve your footwork