Happy International Day of Yoga

Yoga is just posh stretching, right? I definitely thought thus before signing up to a class to try to solve my climbing-induced backache. Two years… View Post

Competition: Win one of two £50 vouchers from EKO

Reader, meet Earth Kind Originals. Founded by outdoors-minded designer Helen on the Cornish coast, EKO‘s gorgeous collection of organic cotton pieces are perfect for everything… View Post

Coastal rowing in Aberdovey

Sticking my oar in with a row on the glorious Welsh coast. My arms hurt a lot but I think I’m addicted. View Post

Snowboarding with Aimee Fuller at the UE Megaboom launch

Learning to snowboard with Aimee Fuller at the Ultimate Ears megaboom launch. That’s right, sometimes I party with the cool kids. View Post

Climbing at The Castle, Stoke Newington

An huge, eco-friendly climbing CASTLE in London, complete with coffee, community garden and dogs. Yes please. View Post

The important message of the #thisgirlcan campaign

Why I love Sport England‘s new #thisgirlcan campaign, which comes with an empowering message for women who feel scared to try out new sports or… View Post

Best female ski brands on a budget

Keen to get kitted out for the slopes? Here’s my best female ski brands on a budget roundup, including kit that’s both snow and pocket-friendly.… View Post

Running the Endurancelife coastal trail series

On Saturday I ran my third Endurancelife coastal trail run, along the wonderful Dorset coast. Combining tough running with some of the UK’s most beautiful… View Post

Interview: Freediving champion Rebecca Coales

Meet diver, yoga instructor and part mermaid Rebecca Coales, a freediving record holder who can swim 587ft under water on a single breath. View Post

7 great British surfing beaches

Frosty green waves, ominous grey skies and wearing a jumper underneath your wetsuit – it’s British surfing season again. Here are seven of the best… View Post

The best water sports to try in Spain

Blessed by beautiful coastlines, miles of shiny beaches and just the right kind of wind, Spain is heaven for lovers of the life aquatic. Here… View Post

Competition: WIN a copy of Wild Running

Get off the tarmac and into some of the UK’s most glorious wild places with new trail book Wild Running. I’ve got five copies to… View Post

Places to stay: Peniche Surf Lodge review, Portugal

The awesome Karina Kold is still living the dream – here she hits the waves in Portugal and shares a day in the life at Peniche… View Post

Trying beginner Stand-Up Paddle board Yoga

I attempted to do the peaceful warrior on a stand up paddle board in central Bristol. And it was pretty awesome. View Post

Places to stay: Big Blue Diving, Koh Tao, Thailand

Heading to Thailand this summer? Avoid party islands Koh Samui and Koh Pha-Ngan and head instead to Koh Tao, their chilled out white-sand-and-jungle little brother.… View Post

Beginner sport climbing in Dorset

Getting a serious adrenaline rush climbing the beautiful cliffs and quarries of the Dorset coast. My hands are ruined and I can now tie a… View Post