Feeling a little bit saddle sore? Total Women’s Cycling have just finished a new video series of yoga moves specifically for biking that will show you how to keep flexible and strong – perfect for training during the chilly winter.
In June I spent a week in Israel discovering the delights of Tel Aviv, biking in the Negev Desert and wandering around the labyrinthine streets of old Jerusalem. Here’s part two of the journey – cycling in the desert. Some photos by the fantastic Mark Stratton.
I love outdoors kit you can boast about. “Dude, you think your jacket is light? Mine weighs half as much as piece of paper. Yeah, PAPER.”
So I greatly enjoyed testing out my new Flyweight Softshell jacket from Jack Wolfskin (£80) whilst mountain biking around in the Negev Desert in Israel last week. It was hot.
Cornwall’s a bit nice isn’t it? There’s surfing and sunshine and pasties. It’s the stuff bucket-and-spade-holidays were made for. My favourite thing of all to do in the land of cream teas is to bike along the pretty cycle paths that meander through the Cornish countryside, and these five lovely routes from West Cornwall Cottage Holidays are suitable for all riding abilities, and perfect for little ‘uns.
It all got a bit Famous Five last weekend, when I hit the road with PedalFolk, a band of travelling folk musicians bent on cycling from Bath to the Oxford Folk Weekend, stopping off for gigs, alfresco singing and the occasional cider on the way.
National cycling charity CTC have put together a brand new, women-only elite cycling team, to help promote cycling and encourage girls to get on their bikes. The team will be racing both in the UK and abroad, as well as acting as cycling ambassadors, encouraging young women to get on their bikes as part of an active lifestyle. We chatted to girl racer Lydia Boylan about training, competing and chocolate addictions.
So gorgeous, so ridiculous. Taylor Simpson‘s ‘Moniker’ handlebars are a masterpiece of cycling design, if you feel like pedalling along about a million miles ahead of the fash pack (and possibly hurting yourself quite a lot if you ever fall over).