The inspiring and intrepid Philippa Cox quit her job, packed her panniers and set off for an epic 5,000 mile bike journey from Nordkapp, the most northern point of Norway, to Tarifa, the southernmost point of Spain. She told me…

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The quiet trail. The crunch of rubber wheel on scree. Dirt on your face. Mountain biking is an incredible, adrenaline-filled way to explore on two wheels, and once you’re hooked the next step is buying your own beauty of a…

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It takes a gruelling training regime and a whole lot of passion to prep for the Olympics, even if you’re as talented as gold medallist Laura Trott. DFS, sponsors of Team GB, have been working with the team’s rising stars…

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These nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your travels – they are perfect for stuffing in your cycling jersey on a ride or…

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My wonderful and bike-mad mate Mary Spender took a five day cycle trip through Catalonia. Here’s her diary from her time exploring this beautiful part of Northern Spain on two wheels, including pristine beaches, tasty treats and, um, kissing lion…

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Hire a rusty fixie bike and explore the cobblestones, cafes and canals of Amsterdam. Pedal power is all you need to discover the city’s gems (well, that and this handy guide to cycling like a local).

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Part two of my collab with Sustrans to send you on your merry cycling way. Once you’re prepped and ready, these are some of the prettiest UK routes you can get your biking teeth into.

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Itching to get out on your bike this weekend? I’ve put together this handy guide to getting into long distance rides with cycling charity Sustrans. Just tick off these ten steps and you’ll be pedal ready.

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If you’ve got a case of itchy feet this weekend, hop on the Eurostar and go see a beautiful new place by bike. It’s quick and easy, and before you know it you’ll be getting lost in Amsterdam, following the…

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In June I spent a week in Israel discovering the delights of Tel Aviv, biking in the Negev Desert and wandering around the labyrinthine streets of old Jerusalem. Here’s part two of the journey – cycling in the desert. Some…

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I love outdoors kit you can boast about. “Dude, you think your jacket is light? Mine weighs half as much as piece of paper. Yeah, PAPER.” So I greatly enjoyed testing out my new Flyweight Softshell jacket from Jack Wolfskin…

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Cornwall’s a bit nice isn’t it? There’s surfing and sunshine and pasties. It’s the stuff bucket-and-spade-holidays were made for. My favourite thing of all to do in the land of cream teas is to bike along the pretty cycle paths…

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National cycling charity CTC have put together a brand new, women-only elite cycling team, to help promote cycling and encourage girls to get on their bikes. The team will be racing both in the UK and abroad, as well as…

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