Making every mile count – running 1,000 miles in 2022 with Montane and Trail Running Magazine

Making every mile count in 2022 with the #Run1000Miles challenge Do you want to go that extra mile (quite literally) and turn your regular run…

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Running (while female) in the pandemic

Running While Female In The Pandemic: safety and etiquette There’s been a lot of discussion in the media around runners lately – both about their…

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First steps – trail running for beginners

Human beings were never designed to run on tarmac. Perhaps, then, it’s natural that many runners swap pavements for wild places by taking up trail…

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How to start running: turn yourself into a runner

Grab your trainers – it’s time to make tracks. If you’ve never run for anything more than a bus before, marathon runner and all-round amazing…

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Why start running? Eight reasons why I love running

Why start running? I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies,…

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7 best trail running events in Britain, picked for Red Bull

Grab your trainers and explore some of the best scenery the UK has to offer with my pick of the seven best trail runs in…

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Sponsored post: let the Shock Absorber Ultimate Fly Bra #ShockYourSystem

I’ve been running up a storm in Shock Absorber’s seriously supportive new Ultimate Fly bra, £45 from Next. This brilliant bra is ready to take…

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At the London Marathon with Pink Lady®

An awe-inspiring day reporting on all the sporting feats of the Virgin Money London Marathon with Pink Lady® Apples, the official apple of the marathon.

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Fantastic fitness kit for winter training

If you’re lacking motivation to get out and exercise in the cold and rain, I hear you – I’m currently mainlining chocolate digestives and watching…

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Recipe: No bake protein energy balls

These nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your…

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Adidas launch the new Terrex Boost trail shoe

Adidas launched an awesome new trail shoe, designed for mountain runners and urban explorers. And then they threw a nice party for it.

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The best trail running kit for women

Up epic hills, down coastal paths, falling over a lot into bogs – I love trail running, but it takes tough gear to withstand an…

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Running the Endurancelife coastal trail series

On Saturday I ran my third Endurancelife coastal trail run, along the wonderful Dorset coast. Combining tough running with some of the UK’s most beautiful…

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Outdoor adventures in the Brecon Beacons with Merrell

Trail running, rock climbing and abseiling with Merrell in the Brecon Beacons. They know how to pack a lot of cool stuff into a weekend!

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Competition: WIN a copy of Wild Running

Get off the tarmac and into some of the UK’s most glorious wild places with new trail book Wild Running. I’ve got five copies to…

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Trail Running: my favourite kit

My idea of a nice jog is definitely less pounding the pavements and more getting lost in the woods (and covered in mud in the…

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