Category Archives: running

Recipe: No bake protein energy balls

April 20, 2016 § Leave a reply

These nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your travels – they are perfect for stuffing in your cycling jersey on a ride or keeping in your CamelBak on a long-distance trail runs. Or just scoff them on the sofa, I won’t tell anyone.

Recipe: No bake protein energy balls

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Fantastic fitness kit for winter training

February 11, 2016 § Leave a reply

If you’re lacking motivation to get out and exercise in the cold and rain, I hear you – I’m currently mainlining chocolate digestives and watching another storm approaching on the horizon. However help is to hand! Try togging yourself up in my favourite warm and wonderful pieces of sport wear – they’ll cheer up any workout.

fitness kit for winter training 2016

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Trail Running: my favourite kit

My idea of a nice jog is definitely less pounding the pavements and more getting lost in the woods (and covered in mud in the process). I’ve been very good at training for my fast-approaching Endurance Life coastal trail run in Exmoor this weekend, so I’m rewarding myself with some of this lovely gear.

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Review: The Monster Race 2013

The mucky pups over at Muddy Race asked me to write a little review of my latest foray into cross-country obstacle running – last weekend’s 12k Monster Race. There were cow pats, 10ft walls, ice baths and some delightfully gloopy mud to contend with – heaven.

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Mud Runner Dirty Weekend 2013

On Saturday the crack team that was Pete, Pete, Kenny and I completed the Mud Runner Oblivion 10k, a gruelling cross country run dotted with obstacles, monkey bars and peat bogs held at Eastnor Castle in the Malverns. I’m still finding dirt in odd places.

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