There more pockets of wilderness in Britain than you think – you just have to seek them out. There’s no better way of exploring Welsh valleys, Scottish highlands and Ireland’s fairytale valleys than on horseback on a long-distance ride. These…

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If you’re lacking motivation to get out and exercise in the cold and rain, I hear you – I’m currently mainlining chocolate digestives and watching another storm approaching on the horizon. However help is to hand! Try togging yourself up…

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In September I got a grip on the limestone of Mallorca for wonderful adventure journal Wild Bounds (if you haven’t yet, check them out). Read my story of a magical week free climbing on the coast above the aquamarine ocean…

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The quiet trail. The crunch of rubber wheel on scree. Dirt on your face. Mountain biking is an incredible, adrenaline-filled way to explore on two wheels, and once you’re hooked the next step is buying your own beauty of a…

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Fancy a chukka? Try a spot of polo at the gorgeous Cirencester Park Polo Club with a day at their academy. Perfect rounded off with a stay at the cosy and charming Kings Head Hotel in the heart of the…

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Inspired by the Olympic swimming heroes to get into the water? Whether you’re planning for your first triathlon or just want a dip in the river, get kitted out by winning £100 to spend at Simply Swim on swimsuits, racing…

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Ever felt the urge to swap city life for snowy hills, chalet living and skiing in your lunch break? Kat and Al Judge did too, and in 2010 they upped sticks to the beautiful snow-clad mountains of Morzine to start…

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I spent a month gadding about with the Polar A360 fitness tracker, £149.50, attached to my wrist. Here’s my review of a gadget which feels a bit like having a small, waterproof personal trainer on your person at all times.

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I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies, these are all the reasons you should lace up your trainers and hit the city streets or woodland…

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If you’re dreaming of a summer spent getting to grips with granite or just fancy giving climbing a try, now’s the time to get training at Britain’s best indoor walls and bouldering centres. From rad bouldering warehouses to UV climbing…

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Three hours south of Perth you’ll find the beautiful winery and surf mecca of Margaret River. Wave-chaser Karina Kold explored the rolling breaks and hidden vineyards of this Western Australian gem and wrote a little guide to her favourite places…

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An all-girl ski trip to St Anton Am Arlberg in the gorgeous Tirol region of Austria to celebrate Snowsport England’s fantastic GO SKI GO BOARD initiative, encouraging everyone to give snowsports a try in partnership with the #ThisGirlCan campaign. We…

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I’ve been tearing around the Austrian pistes and the Welsh mountains in Odlo’s Blackcomb Evolution range of winter sport underwear, partly made from recyclable materials. I tested out the long baselayer pants (£65) and baselayer shirt (£65). Cosy, comfy and…

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Another summer, another awesome climbing weekend on the stunning Dorset coast. Gavin, Beren, Pete and I headed to the Isle of Purbeck to conquer some rock, indulge in some salty sea swims and try some mental local cider.

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Off on a ski season this winter? You don’t need warm pants, extra scarves or photos of your dog. Trust me, I’ve seen enough emergency care packages get delivered to Cadbury’s-starved seasonnaires to know that if you’re off to work…

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Get seriously inspired by Angelica Sykes, a British pro snowboarder who is tearing up the mountains are a freerider. I first met the lovely Angelica when we were both seasonnaires in Cervinia, in Italy. She was already getting into boarding…

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In May I took to the turquoise waves of the Caribbean with the lovely lot from Girls For Sail for a week of dolphin spotting, plentiful rum and pirate lore. Here’s the story of our voyage around the magical British…

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Reader, meet Earth Kind Originals. Founded by outdoors-minded designer Helen on the Cornish coast, EKO‘s gorgeous collection of organic cotton pieces are perfect for everything from summer lounging to yoga and pilates, and I’ve got two £50 vouchers to give…

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On Saturday I ran my third Endurancelife coastal trail run, along the wonderful Dorset coast. Combining tough running with some of the UK’s most beautiful locations – these events are the trail runner’s mecca. Plus you get free jelly babies.

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Blessed by beautiful coastlines, miles of shiny beaches and just the right kind of wind, Spain is heaven for lovers of the life aquatic. Here are my four favourite water sports to try on its sunny shores.

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Get off the tarmac and into some of the UK’s most glorious wild places with new trail book Wild Running. I’ve got five copies to give away, to get you inspired to lace up your trainers and go exploring.

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Heading to Thailand this summer? Avoid party islands Koh Samui and Koh Pha-Ngan and head instead to Koh Tao, their chilled out white-sand-and-jungle little brother. This tiny weeny (21 sq km) but bountiful island is surrounded by the crystal clear…

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