Sponsored post In the wake of International Women’s Day, there is no better time to take a look back at the women who have spearheaded the female charge in cycling. The progression of this list is testament to how much…

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Combining epic adventure with a strong ecological message, you won’t be able to help feeling inspired by Pip Stewart’s TransAmazonica expedition. She and World Record cyclist Reza Pakravan hit the road through Brazil and Peru, cycling the breadth of the…

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The inspiring and intrepid Philippa Cox quit her job, packed her panniers and set off for an epic 5,000 mile bike journey from Nordkapp, the most northern point of Norway, to Tarifa, the southernmost point of Spain. She told me…

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The quiet trail. The crunch of rubber wheel on scree. Dirt on your face. Mountain biking is an incredible, adrenaline-filled way to explore on two wheels, and once you’re hooked the next step is buying your own beauty of a…

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It takes a gruelling training regime and a whole lot of passion to prep for the Olympics, even if you’re as talented as gold medallist Laura Trott. DFS, sponsors of Team GB, have been working with the team’s rising stars…

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These nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your travels – they are perfect for stuffing in your cycling jersey on a ride or…

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If one of your New Year resolutions is to dust off your bike and go exploring country lanes, woodland trails and shining mountain roads on two wheels then Halford’s fantastic new cycling essentials guide will help you kit yourself and…

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My wonderful and bike-mad mate Mary Spender took a five day cycle trip through Catalonia. Here’s her diary from her time exploring this beautiful part of Northern Spain on two wheels, including pristine beaches, tasty treats and, um, kissing lion…

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It all got a bit Famous Five last weekend, when I hit the road with PedalFolk, a band of travelling folk musicians bent on cycling from Bath to the Oxford Folk Weekend, stopping off for gigs, alfresco singing and the…

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