I was so proud to see that my beloved Bristol was named one of the top cities to visit in 2017 by Rough Guides. They reckoned that “Bristol stands as a shining example of one of the UK’s most forward-thinking,…

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Combining epic adventure with a strong ecological message, you won’t be able to help feeling inspired by Pip Stewart’s TransAmazonica expedition. She and World Record cyclist Reza Pakravan hit the road through Brazil and Peru, cycling the breadth of the…

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The inspiring and intrepid Philippa Cox quit her job, packed her panniers and set off for an epic 5,000 mile bike journey from Nordkapp, the most northern point of Norway, to Tarifa, the southernmost point of Spain. She told me…

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The quiet trail. The crunch of rubber wheel on scree. Dirt on your face. Mountain biking is an incredible, adrenaline-filled way to explore on two wheels, and once you’re hooked the next step is buying your own beauty of a…

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It takes a gruelling training regime and a whole lot of passion to prep for the Olympics, even if you’re as talented as gold medallist Laura Trott. DFS, sponsors of Team GB, have been working with the team’s rising stars…

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These nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your travels – they are perfect for stuffing in your cycling jersey on a ride or…

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My wonderful and bike-mad mate Mary Spender took a five day cycle trip through Catalonia. Here’s her diary from her time exploring this beautiful part of Northern Spain on two wheels, including pristine beaches, tasty treats and, um, kissing lion…

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Itching to get out on your bike this weekend? I’ve put together this handy guide to getting into long distance rides with cycling charity Sustrans. Just tick off these ten steps and you’ll be pedal ready.

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