How to work out anywhere with The Sports Edit

Roaming the world doesn’t mean you can’t stay fit and healthy – work out in style wherever you travel around the world with my handy guide, in collaboration with The Sports Edit. How to work out anywhere with The Sports…

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7 best trail running events in Britain, picked for Red Bull

Grab your trainers and explore some of the best scenery the UK has to offer with my pick of the seven best trail runs in Britain, chosen for Red Bull Adventure. Swap pounding the pavements for the chance to roam…

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Sponsored post: let the Shock Absorber Ultimate Fly Bra #ShockYourSystem

I’ve been running up a storm in Shock Absorber’s seriously supportive new Ultimate Fly bra, £45 from Next. This brilliant bra is ready to take you further and #ShockYourSystem.

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At the London Marathon with Pink Lady®

An awe-inspiring day reporting on all the sporting feats of the Virgin Money London Marathon with Pink Lady® Apples, the official apple of the marathon.

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Recipe: No bake protein energy balls

These nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your travels – they are perfect for stuffing in your cycling jersey on a ride or…

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Eight reasons why I love running

I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies, these are all the reasons you should lace up your trainers and hit the city streets or woodland…

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The best trail running kit for women

Up epic hills, down coastal paths, falling over a lot into bogs – I love trail running, but it takes tough gear to withstand an outing into the wild. Here’s my favourite tried-and-tested gear: the best trail running kit for…

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Running the Endurancelife coastal trail series

On Saturday I ran my third Endurancelife coastal trail run, along the wonderful Dorset coast. Combining tough running with some of the UK’s most beautiful locations – these events are the trail runner’s mecca. Plus you get free jelly babies.

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Outdoor adventures in the Brecon Beacons with Merrell

Trail running, rock climbing and abseiling with Merrell in the Brecon Beacons. They know how to pack a lot of cool stuff into a weekend!

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Review: Hi Tec V-Lite Nazka trail shoes

Meet my newest trail running kicks. The V-Lite Nazkas, £64.99 from Hi Tec, are a budget-friendly shoe that’s perfect for transitioning to barefoot running. Hi-Tec trainers review Product description: “For the runner who wants to transition to a more natural…

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