How to work out anywhere with The Sports Edit

Roaming the world doesn’t mean you can’t stay fit and healthy – work out in style wherever you travel around the world with my handy guide, in collaboration with The Sports Edit. How to work out anywhere with The Sports…

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Decathlon’s Sport for Every Body campaign

Every now and then a campaign comes along with a message that I love. Decathlon‘s new Sport for Every Body initiative champions getting active without being held back by body image, fitness level, shape, age or size. Let’s do this!…

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Winter cycling: essential tips and kit

A touch of frost in the air is no reason not to get on your bike. Just get prepared properly to make sure you stay safe in poor conditions with my guide to safe winter cycling. Cycling in the winter…

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Deep water solo climbing on Mallorca’s wild coast

In September I got a grip on the limestone of Mallorca for wonderful adventure journal Wild Bounds (if you haven’t yet, check them out). Read my story of a magical week free climbing on the coast above the aquamarine ocean…

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Four active adventures in Thailand

Thailand’s island paradises are heaven for lovers of lazy getaways, but there is a world of adventure awaiting you beyond the beaches, bars, and tourist hotspots. Seek out some adrenaline on your your Thai trip by kayaking through crystal clear…

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Aquatic adventures in GlideSoul neoprene

Hello, new neoprene crush! GlideSoul‘s loud and lovely colours are bringing a neon revolution to the lineup, with bright wetsuits and sporty swimsuits you can really move in. My suit is the 0.5m neoprene one piece, £79, in a very…

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Extreme London – trying out parkour with GoPro #goproextremeldn

Brushing up on my spiderwoman skills in the city. Annie and I tried a beginner’s parkour lesson with London’s Parkour Generations, and Currys PC World and GoPro kitted us out so that we could film our escapades.

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Eight reasons why I love running

I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies, these are all the reasons you should lace up your trainers and hit the city streets or woodland…

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My pick of the best British climbing walls for Red Bull

If you’re dreaming of a summer spent getting to grips with granite or just fancy giving climbing a try, now’s the time to get training at Britain’s best indoor walls and bouldering centres. From rad bouldering warehouses to UV climbing…

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Review: Odlo Blackcomb Evolution winter base layers

I’ve been tearing around the Austrian pistes and the Welsh mountains in Odlo’s Blackcomb Evolution range of winter sport underwear, partly made from recyclable materials. I tested out the long baselayer pants (£65) and baselayer shirt (£65). Cosy, comfy and…

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My favourite cycling kit

Cycling kit so lovely you’ll be desperate to head out on your bike on sub-zero mornings just so you can show it off. My picks include bargainous jerseys, lustworthy coordinated kit and a jacket that could well save your life.…

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Sponsored video: adidas Outdoor presents #claimfreedom

Fancy becoming the next adidas Outdoor athlete. It’s a more tangible dream than you think. adidas Outdoor are on the hunt for people with dreams of big adventure to submit project ideas that would enable them to #claimfreedom. The winners…

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Learning to sail in the British Virgin Islands

In May I took to the turquoise waves of the Caribbean with the lovely lot from Girls For Sail for a week of dolphin spotting, plentiful rum and pirate lore. Here’s the story of our voyage around the magical British…

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Happy International Day of Yoga

Yoga is just posh stretching, right? I definitely thought thus before signing up to a class to try to solve my climbing-induced backache. Two years later and I’m totally hooked, to the point that I get nervous if I can’t…

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Coastal rowing in Aberdovey

Sticking my oar in with a row on the glorious Welsh coast. My arms hurt a lot but I think I’m addicted.

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The important message of #thisgirlcan

Why I love Sport England‘s new #thisgirlcan campaign, which comes with an empowering message for women who feel scared to try out new sports or venture into the outdoors.

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