Beginner’s guide to yoga for sport and travel

Beginner’s guide to yoga for sport and travel Namaste, ladies! Whether or not you want to go deep into the mental benefits of yoga, its…

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Climbing For Beginners: Why you should hit the wall

Guest blogger Charlotte Clark on the delights of rock climbing for beginners, and why this is the perfect confidence-building sport for women of all abilities.…

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How to work out anywhere with The Sports Edit

Roaming the world doesn’t mean you can’t stay fit and healthy – work out in style wherever you travel around the world with my handy…

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Decathlon’s Sport for Every Body campaign

Every now and then a campaign comes along with a message that I love. Decathlon‘s new Sport for Every Body initiative champions getting active without…

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Winter cycling: essential tips and kit

A touch of frost in the air is no reason not to get on your bike. Just get prepared properly to make sure you stay…

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Climbing Mallorca: Deep water solo climbing on the wild coast

In September I got a grip on the limestone of Mallorca. Read my story of a magical week free climbing on the coast above the…

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Four active adventures in Thailand

Thailand’s island paradises are heaven for lovers of lazy getaways, but there is a world of adventure awaiting you beyond the beaches, bars, and tourist…

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Aquatic adventures in GlideSoul neoprene

Hello, new neoprene crush! GlideSoul‘s loud and lovely colours are bringing a neon revolution to the lineup, with bright wetsuits and sporty swimsuits you can…

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Extreme London – trying out parkour with GoPro #goproextremeldn

Brushing up on my spiderwoman skills in the city. Annie and I tried a beginner’s parkour lesson with London’s Parkour Generations, and Currys PC World…

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Eight reasons why I love running

I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies, these are all…

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My pick of the best British climbing walls for Red Bull

If you’re dreaming of a summer spent getting to grips with granite or just fancy giving climbing a try, now’s the time to get training…

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Review: Odlo Blackcomb Evolution winter base layers

I’ve been tearing around the Austrian pistes and the Welsh mountains in Odlo’s Blackcomb Evolution range of winter sport underwear, partly made from recyclable materials.…

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My favourite cycling kit

Cycling kit so lovely you’ll be desperate to head out on your bike on sub-zero mornings just so you can show it off. My picks…

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Sponsored video: adidas Outdoor presents #claimfreedom

Fancy becoming the next adidas Outdoor athlete. It’s a more tangible dream than you think. adidas Outdoor are on the hunt for people with dreams…

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Learning to sail in the British Virgin Islands

In May I took to the turquoise waves of the Caribbean with the lovely lot from Girls For Sail for a week of dolphin spotting,…

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Happy International Day of Yoga

Yoga is just posh stretching, right? I definitely thought thus before signing up to a class to try to solve my climbing-induced backache. Two years…

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