Beginner’s guide to yoga for sport and travel

Beginner’s guide to yoga for sport and travel Namaste, ladies! Whether or not you want to go deep into the mental benefits of yoga, its… View Post

How to work out anywhere with The Sports Edit

Roaming the world doesn’t mean you can’t stay fit and healthy – work out in style wherever you travel around the world with my handy… View Post

Eight of the world’s coolest yoga retreats

Is it time to escape from real life and get working on your downward dog? From sumptuous private Greek islands to cosy Cornwall and off-grid… View Post

Happy International Day of Yoga

Yoga is just posh stretching, right? I definitely thought thus before signing up to a class to try to solve my climbing-induced backache. Two years… View Post

Competition: Win one of two £50 vouchers from EKO

Reader, meet Earth Kind Originals. Founded by outdoors-minded designer Helen on the Cornish coast, EKO‘s gorgeous collection of organic cotton pieces are perfect for everything… View Post

Places to stay: Turkish yoga retreats

The lovely Josie Cox headed to the forested mountains of Turkey to see if she could cut it as a “wheatgrass-munching nirvana-seeking mantra-chanting hippie” at… View Post