Making every mile count in 2022 with the #Run1000Miles challenge Do you want to go that extra mile (quite literally) and turn your regular run…
View PostRunning While Female In The Pandemic: safety and etiquette There’s been a lot of discussion in the media around runners lately – both about their…
View PostHuman beings were never designed to run on tarmac. Perhaps, then, it’s natural that many runners swap pavements for wild places by taking up trail…
View PostGrab your trainers – it’s time to make tracks. If you’ve never run for anything more than a bus before, marathon runner and all-round amazing…
View PostWhy start running? I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies,…
View PostGrab your trainers and explore some of the best scenery the UK has to offer with my pick of the seven best trail runs in…
View PostI’ve been running up a storm in Shock Absorber’s seriously supportive new Ultimate Fly bra, £45 from Next. This brilliant bra is ready to take…
View PostAn awe-inspiring day reporting on all the sporting feats of the Virgin Money London Marathon with Pink Lady® Apples, the official apple of the marathon.
View PostIf you’re lacking motivation to get out and exercise in the cold and rain, I hear you – I’m currently mainlining chocolate digestives and watching…
View PostThese nutritious little oatmeal, coconut and chocolate chip energy balls are packed with protein. Make a bath over the weekend and take them on your…
View PostAdidas launched an awesome new trail shoe, designed for mountain runners and urban explorers. And then they threw a nice party for it.
View PostUp epic hills, down coastal paths, falling over a lot into bogs – I love trail running, but it takes tough gear to withstand an…
View PostOn Saturday I ran my third Endurancelife coastal trail run, along the wonderful Dorset coast. Combining tough running with some of the UK’s most beautiful…
View PostTrail running, rock climbing and abseiling with Merrell in the Brecon Beacons. They know how to pack a lot of cool stuff into a weekend!
View PostGet off the tarmac and into some of the UK’s most glorious wild places with new trail book Wild Running. I’ve got five copies to…
View PostMy idea of a nice jog is definitely less pounding the pavements and more getting lost in the woods (and covered in mud in the…
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