Beginner’s guide to yoga for sport and travel
Beginner’s guide to yoga for sport and travel Namaste, ladies! Whether or not you want to go deep into the mental benefits of yoga, its…
View PostBeginner’s guide to yoga for sport and travel Namaste, ladies! Whether or not you want to go deep into the mental benefits of yoga, its…
View PostWhy start running? I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies,…
View PostGuest blogger Charlotte Clark on the delights of rock climbing for beginners, and why this is the perfect confidence-building sport for women of all abilities.…
View PostRoaming the world doesn’t mean you can’t stay fit and healthy – work out in style wherever you travel around the world with my handy…
View PostEvery now and then a campaign comes along with a message that I love. Decathlon‘s new Sport for Every Body initiative champions getting active without…
View PostA touch of frost in the air is no reason not to get on your bike. Just get prepared properly to make sure you stay…
View PostIn September I got a grip on the limestone of Mallorca. Read my story of a magical week free climbing on the coast above the…
View PostThailand’s island paradises are heaven for lovers of lazy getaways, but there is a world of adventure awaiting you beyond the beaches, bars, and tourist…
View PostHello, new neoprene crush! GlideSoul‘s loud and lovely colours are bringing a neon revolution to the lineup, with bright wetsuits and sporty swimsuits you can…
View PostBrushing up on my spiderwoman skills in the city. Annie and I tried a beginner’s parkour lesson with London’s Parkour Generations, and Currys PC World…
View PostIf you’re dreaming of a summer spent getting to grips with granite or just fancy giving climbing a try, now’s the time to get training…
View PostI’ve been tearing around the Austrian pistes and the Welsh mountains in Odlo’s Blackcomb Evolution range of winter sport underwear, partly made from recyclable materials.…
View PostCycling kit so lovely you’ll be desperate to head out on your bike on sub-zero mornings just so you can show it off. My picks…
View PostFancy becoming the next adidas Outdoor athlete. It’s a more tangible dream than you think. adidas Outdoor are on the hunt for people with dreams…
View PostIn May I took to the turquoise waves of the Caribbean with the lovely lot from Girls For Sail for a week of dolphin spotting,…
View PostYoga is just posh stretching, right? I definitely thought thus before signing up to a class to try to solve my climbing-induced backache. Two years…
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