Beginner’s guide to yoga for sport and travel
Beginner’s guide to yoga for sport and travel Namaste, ladies! Whether or not you want to go deep into the mental benefits of yoga, its…
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Why start running? Eight reasons why I love running
Why start running? I’m totally addicted to sweaty-faced, jelly-legged, all-weather running. From massive mental health benefits and city mapping to living out Taylor Swift fantasies,…
View PostClimbing For Beginners: Why you should hit the wall
Guest blogger Charlotte Clark on the delights of rock climbing for beginners, and why this is the perfect confidence-building sport for women of all abilities.…
View PostHow to work out anywhere with The Sports Edit
Roaming the world doesn’t mean you can’t stay fit and healthy – work out in style wherever you travel around the world with my handy…
View PostDecathlon’s Sport for Every Body campaign
Every now and then a campaign comes along with a message that I love. Decathlon‘s new Sport for Every Body initiative champions getting active without…
View PostWinter cycling: essential tips and kit
A touch of frost in the air is no reason not to get on your bike. Just get prepared properly to make sure you stay…
View PostClimbing Mallorca: Deep water solo climbing on the wild coast
In September I got a grip on the limestone of Mallorca. Read my story of a magical week free climbing on the coast above the…
View PostFour active adventures in Thailand
Thailand’s island paradises are heaven for lovers of lazy getaways, but there is a world of adventure awaiting you beyond the beaches, bars, and tourist…
View PostAquatic adventures in GlideSoul neoprene
Hello, new neoprene crush! GlideSoul‘s loud and lovely colours are bringing a neon revolution to the lineup, with bright wetsuits and sporty swimsuits you can…
View PostExtreme London – trying out parkour with GoPro #goproextremeldn
Brushing up on my spiderwoman skills in the city. Annie and I tried a beginner’s parkour lesson with London’s Parkour Generations, and Currys PC World…
View PostMy pick of the best British climbing walls for Red Bull
If you’re dreaming of a summer spent getting to grips with granite or just fancy giving climbing a try, now’s the time to get training…
View PostReview: Odlo Blackcomb Evolution winter base layers
I’ve been tearing around the Austrian pistes and the Welsh mountains in Odlo’s Blackcomb Evolution range of winter sport underwear, partly made from recyclable materials.…
View PostMy favourite cycling kit
Cycling kit so lovely you’ll be desperate to head out on your bike on sub-zero mornings just so you can show it off. My picks…
View PostSponsored video: adidas Outdoor presents #claimfreedom
Fancy becoming the next adidas Outdoor athlete. It’s a more tangible dream than you think. adidas Outdoor are on the hunt for people with dreams…
View PostLearning to sail in the British Virgin Islands
In May I took to the turquoise waves of the Caribbean with the lovely lot from Girls For Sail for a week of dolphin spotting,…
View PostHappy International Day of Yoga
Yoga is just posh stretching, right? I definitely thought thus before signing up to a class to try to solve my climbing-induced backache. Two years…
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